# Strength training

**URL:** <https://community.healthlab.co.za/t/strength-training/81>\
**Category:** General\
**Created:** [October 15, 2026, 11:06am UTC](https://community.healthlab.co.za/t/strength-training/81 "2026-10-15T11:06:32Z")\
**Posts on this page:** 1\
**Page:** 1

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**Author:** ![JohnoMeintjes](https://sea1.discourse-cdn.com/flex019/user_avatar/community.healthlab.co.za/johnomeintjes/32/14_2.png) [@JohnoMeintjes](https://community.healthlab.co.za/u/JohnoMeintjes)\
**Post date:** [October 15, 2026, 11:06am UTC](https://community.healthlab.co.za/t/strength-training/81/1 "2026-10-15T11:06:32Z")

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How many of you are doing strenght training