# Hormones and strength training

**URL:** <https://community.healthlab.co.za/t/hormones-and-strength-training/82>\
**Category:** Hormonal Health\
**Created:** [October 15, 2026, 5:41pm UTC](https://community.healthlab.co.za/t/hormones-and-strength-training/82 "2026-10-15T17:41:35Z")\
**Posts on this page:** 1\
**Page:** 1

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**Author:** ![JohnoMeintjes](https://sea1.discourse-cdn.com/flex019/user_avatar/community.healthlab.co.za/johnomeintjes/32/14_2.png) [@JohnoMeintjes](https://community.healthlab.co.za/u/JohnoMeintjes)\
**Post date:** [October 15, 2026, 5:41pm UTC](https://community.healthlab.co.za/t/hormones-and-strength-training/82/1 "2026-10-15T17:41:35Z")

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Keen to see how many of you are doing strength training